Wasabi ‘Ohitashi’ Marinated Spinach & Wakame
Wasabi ‘Ohitashi’ Marinated Spinach & Wakame

Hey everyone, it is John, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, wasabi ‘ohitashi’ marinated spinach & wakame. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

One of Japanese iconic dishes of Spinach is 'Ohitashi', marinated in dashi-base sauce. I particularly like Wasabi flavoured 'Ohitashi'. If you don't like Wasabi, forget this dish.

Wasabi ‘Ohitashi’ Marinated Spinach & Wakame is one of the most popular of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look fantastic. Wasabi ‘Ohitashi’ Marinated Spinach & Wakame is something which I have loved my whole life.

To get started with this recipe, we have to prepare a few components. You can cook wasabi ‘ohitashi’ marinated spinach & wakame using 4 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Wasabi ‘Ohitashi’ Marinated Spinach & Wakame:
  1. Get 1 bunch Spinach *250 to 300g
  2. Make ready 5 g OR 2 tablespoons Dried Wakame
  3. Prepare 4 tablespoons 'Mentsuyu’* OR Dashi Stock 2 tablespoons & Soy Sauce 2 tablespoons
  4. Get 1-2 teaspoons Wasabi Paste

This Japanese Spinach Salad applies a simple method called the Ohitashi to infuse vegetables with umami and subtle flavor. It's one of the common techniques. Spinach Ohitashi, cooked spinach salad, is a very popular, healthy, and of course tasty small side dish in Japan. Ohitashi means soaked, and here Spinach doesn't take any time to cook, so you can make this dish whenever dinner needs to be served in a hurry.

Steps to make Wasabi ‘Ohitashi’ Marinated Spinach & Wakame:
  1. Soak Dry Wakame in cold water until soft, drain well. Cut into smaller pieces if large.
  2. Wash Spinach well and boil in boiling water until tender. Dip in cold water to stop cooking further, drain well and squeeze to remove excess water. Cut into 5cm length.
  3. Place ‘Mentsuyu’ (OR Dashi Stock and Soy Sauce) and Wasabi in a bowl, mix well, then add prepared Spinach and Wakame, mix to combine.
  4. Serve with extra Wasabi on top.
  5. See how to make 'Mentsuyu’ at http://www.hirokoliston.com/dipping-sauce/

Although a little step to make the Dashi. By Tadashi Ono & Harris Salat. Cook spinach in a large pot of boiling salted water just until wilted and bright green, a matter of seconds. Drain and transfer to a large bowl of lightly salted ice water; let cool. Spinach ohitashi salad is a very simple dish as a side or substitute for salad.

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