Grilled Pineapple Tofu with Fried rice
Grilled Pineapple Tofu with Fried rice

Hey everyone, it’s Brad, welcome to our recipe site. Today, I will show you a way to prepare a special dish, grilled pineapple tofu with fried rice. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Fried Rice with Pineapple and Tofu. The brown rice in this dish is nuttier-tasting and better for you than white. Long-grain brown rice tends to be a little milder than short-grain, but whichever you use, be sure to start this recipe using cold cooked rice.

Grilled Pineapple Tofu with Fried rice is one of the most well liked of recent trending meals in the world. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions every day. They are nice and they look wonderful. Grilled Pineapple Tofu with Fried rice is something that I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can cook grilled pineapple tofu with fried rice using 28 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Grilled Pineapple Tofu with Fried rice:
  1. Make ready For grill pineapple tofu
  2. Get 1 whole pineapple
  3. Take 1 tbsp Soya sauce
  4. Get 2 tbsp red chilli sauce
  5. Take 1 tsp ginger garlic paste
  6. Make ready 2 green chilli paste
  7. Take to taste Salt and black pepper
  8. Prepare 1 tbsp cornstarch
  9. Get 1 tbsp vinegar
  10. Make ready 200 gm tofu
  11. Prepare 4 wooden sticks
  12. Make ready as needed Oil for grilling
  13. Get stir Fried rice
  14. Get 2 tbsp Oil
  15. Take 1 tbsp ginger garlic paste
  16. Take 1/4 cup Spring onion green
  17. Get 1 Red bell pepper medium size chopped
  18. Take 1 Green capsicum medium size chopped
  19. Get 1 Yellow bell pepper medium size chopped
  20. Take 1/4 cup french beans chopped
  21. Get 1 carrot chopped
  22. Prepare 1 tsp Green chilli paste
  23. Get 1 tbsp soya sauce
  24. Make ready 1 tbsp vinegar
  25. Make ready to taste Salt and black pepper
  26. Prepare 2 tbsp Marinated paste
  27. Make ready 2 cup cooked rice
  28. Get as needed Spring onion green for garnish

Tofu & pineapple start to get soft as they cook, so you want to be sure you have enough substance there to hold onto the skewer. This pineapple tofu recipe is inspired from Orange Tofu. If you make this Pineapple Stir Fry w/ Baked Tofu, please leave me a comment below with your Add the baked tofu and mix again. Serve over rice and garnish with sliced green onions, sesame seeds WOW the BEST recipe I've ever made with tofu and pineapple.

Instructions to make Grilled Pineapple Tofu with Fried rice:
  1. Divide the pineapple in two parts carefully scoops out the flesh from one half of the pineapple without damaging the flower, this could used for plating purpose. Scoop it completely.
  2. Grind the pineapple flesh into fine puree, do not add water.
  3. Use a sieve and strain the puree in a separate bowl, add soya sauce,red chilli Sauce,ginger garlic paste,salt, black pepper, cornstarch and vinegar mix it well and marinate for 30 minutes.
  4. After 30 minutes, skew the marinate Tofu in a bamboo stick and grill them.
  5. Set a grill pan on medium flame add oil and grill the marinated tofu on both sides until crisp and golden brown, this will take about 3-4 minutes.
  6. Apply the leftover marination to glaze the Tofu.Your grilled pineapple is ready to be served.
  7. Now, Set a pan on high heat add oil,gingar garlic paste,spring onions,beans and carrot saute them for 1-2mintues.
  8. Add Veggies, sugar and saute them for 1-2mintues in high flame.
  9. Add green chillies Paste, soya sauce and salt& pepper to taste, saute for 1minute on high flame.
  10. Add marinate paste and cook and addAdd green chillies Paste, soya sauce and salt& pepper to taste, saute for 1mintue on high flame. cooked rice,mix and toss well on high flame for 2-3 minutes.
  11. Add vinegar and mix well. Your stir fried is ready to served. Serve hot with hot grilled Pineapple Tofu.

I will definitely be making this again. Pineapple Fried Rice - A quick and easy weeknight meal that's so much cheaper, tastier and healthier than take-out! I am such a sucker for pineapple fried rice. It's my absolute favorite of all fried rices, and there's quite a bit of variations out there. But every time I order take-out or order pineapple fried.

So that is going to wrap it up with this special food grilled pineapple tofu with fried rice recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!