Japanese-style Healthy Komatsuna and Fried Tofu Salad with Ginger
Japanese-style Healthy Komatsuna and Fried Tofu Salad with Ginger

Hello everybody, it is Drew, welcome to my recipe page. Today, we’re going to prepare a special dish, japanese-style healthy komatsuna and fried tofu salad with ginger. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Japanese-style Healthy Komatsuna and Fried Tofu Salad with Ginger is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They are fine and they look fantastic. Japanese-style Healthy Komatsuna and Fried Tofu Salad with Ginger is something that I have loved my whole life.

Astuage is deep-fried so it has a rich taste, and unlike normal tofu, it won't make a dish watery. See recipes for Komatsuna and Enoki Mushrooms with Sesame Sauce too. Toss all the salad ingredients, fried tofu, and dressing together.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook japanese-style healthy komatsuna and fried tofu salad with ginger using 6 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Japanese-style Healthy Komatsuna and Fried Tofu Salad with Ginger:
  1. Take 1 bunch Komatsuna
  2. Prepare 1/3 Carrot
  3. Get 1 block Atsuage
  4. Take 4 tbsp or more ★ Mentsuyu (3x concentrate)
  5. Make ready 1 dash ★ Grated ginger
  6. Prepare 1 Sesame seeds

Japanese-style Healthy Komatsuna and Fried Tofu Salad with Ginger. This easy Japanese Tofu Salad with Sesame Ponzu Dressing is a refreshing salad with leafy greens, tofu, corn, wakame seaweed, and fragrant Japanese When I make a Japanese style meal, I try to plan out the meal by following the Japanese Ichiju Sansai - "One Soup Three Dishes" rule, which. Serve this salad alongside grilled tuna or steak or tuck into it as a superhealthy lunch, from BBC Good Food. Furikake, a Japanese rice seasoning, adds subtle taste and texture to this salad.

Steps to make Japanese-style Healthy Komatsuna and Fried Tofu Salad with Ginger:
  1. Pour boiling water over the atsusge to remove the excess oil. Cut it into 0.5-1 cm widths as in this photo. Marinate in ★ sauce.
  2. Julienne the carrot. Sprinkle with salt lightly and allow to sit for a while. Squeeze out the excess moisture.
  3. Prepare the komatsuna by cutting it in half. Cook the tougher stems first, then add the more delicate leaves. Cook the komatsuna until just tender and rinse with running water to cool. Squeeze out the excess moisture. Cut into 3 cm lengths.
  4. Mix the komatsuna, carrot and atsuage with the sauce. Add more mentsuyu if necessary.

Pressed tofu is tossed together with tomato, onion, and cilantro in an Asian-inspired vinaigrette providing a simple way of incorporating tofu into your diet. Reviews for: Photos of Japanese Tofu Salad. Komatsuna is grown and consumed mostly in Japan, China, Taiwan and Korea. It is similar to spinach, in that it contains many important nutrients and vitamins, but it does not have the same bitterness as spinach. And that's exactly what this Asian Tofu Salad is all about.

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