Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, stir fry vegetable with tofu. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Stir fry vegetable with tofu is one of the most well liked of recent trending foods on earth. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. Stir fry vegetable with tofu is something that I’ve loved my whole life.
This vegetable stir-fry sings with so much flavor, you'll forget all about its amazing health benefits. Using a good stir-fry sauce is one of the keys to creating a great veggie stir-fry The tofu topping is delicious but optional. If you just want the vegetables, you'll still get a terrific stir-fry out of this recipe.
To get started with this recipe, we have to prepare a few components. You can cook stir fry vegetable with tofu using 5 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Stir fry vegetable with tofu:
- Take 1 medium chopped onion
- Prepare 1 cup of olive oil
- Take 1 bunch of vegetables of your choice(culiflower,broccoli,peppers,carrot etc)
- Take 1 tbsp of pepper&salt(any spice of your choice)
- Take 250 grams tofu
Growing up, my father even put iceberg lettuce in the mix, which I. This tofu stir-fry (that just happens to qualify as a vegan stir-fry, too) is super adaptable. Just about anything would taste good coated in homemade peanut sauce, so let your imagination run wild. Stir-fry vegetables that are in season, vegetables that you love‚ and you can't go wrong.
Steps to make Stir fry vegetable with tofu:
- Dice the vegetables and tofu in shapes you like
- on a gas heat oil and fry the tofu for about 5minutes and drain
- in the same pan add chopped onion and fry for 3 minutes then in goes the vegetables
- fry for 8 minutes depending on which vegetables you using.then add salt&peppet
- lastly add the tofu and leave 1 for simmer
This vegan teriyaki stir-fry has tender-crisp "grilled" vegetables and golden tofu topped with a sweet and savoury teriyaki sauce and served on a bed of steamed rice. Customize your bowl based on your tastes and the ingredients you have on hand. You can make it as healthy, simple, or as deluxe as you. Stir together water, oyster sauce, cornstarch, sherry and soya sauce, set aside. In wok or large heavy skillet.
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