Hello everybody, it’s John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, seared tuna or bonito coated in sesame (with garlic ponzu sauce). One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Easy, great tasting tuna coated with sesame seeds, and quickly seared. If you want to cut out some steps with the same great results instead of making the sauce Kikkoman puts out a "Roasted Garlic" Teriyaki sauce that is excellent with this fish. I serve the tuna on a platter with a small bowl of sauce.
Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce) is one of the most well liked of current trending meals in the world. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce) is something that I have loved my whole life. They are nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook seared tuna or bonito coated in sesame (with garlic ponzu sauce) using 14 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce):
- Get 200 grams Tuna or Bonito, Sashimi grade (seared is fine)
- Take 1 clove Garlic
- Make ready 5 tbsp Roasted white sesame seeds
- Prepare 1/3 Egg white
- Get 3 tbsp Olive oil
- Get 1/2 tsp ●Cooking sake
- Prepare 1/2 tsp ●Soy sauce
- Make ready 1/3 tsp ●Mirin
- Make ready 1 tbsp ○Ponzu
- Prepare 1/3 tbsp ○Shiro-dashi
- Get 1/3 tbsp ○Water
- Take 1 ▲Green onion
- Take 1 (to taste), optional ▲Onion, Myoga ginger (optional), lemon
- Make ready 1 (to taste), optional Black pepper
It is almost like the Tuna Tataki dish at the Bonito Tataki is usually served with grated ginger and chopped shallots, and sometimes with garlic. On the other hand, ponzu is often used with. Add bonito flakes to soy mixture and stir to combine. Seared tuna is surprisingly easy to make at home.
Instructions to make Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce):
- Cut the sashimi into 4 pieces and marinate in the ● ingredients for 10 minutes. Once marinated, use a paper towel to wipe off the excess liquid.
- Thinly slice the ▲ onion and soak in water to get rid of the spiciness if you want. Thoroughly dry off the moisture. Also soak the myoga ginger in water and dry off the moisture.
- Beat the egg white with a fork using cutting motions and pour onto Step 1.
- Put the sesame seeds in a separate dish and completely coat both sides of the fish.
- Slice the garlic. Since the center core part becomes bitter, remove it.
- Slowly heat the oil and garlic in a frying pan on low heat until fragrant. When the garlic becomes a nice golden brown, remove from the pan onto a paper towel.
- The smaller pieces of garlic will burn and become bitter so remove them. Raise the heat to high and add Step 4. Brown both sides for about 10 seconds each, then remove from the pan.
- Since you only want to pan-fry them until the sesame seeds become fragrant, be careful not to over cook. You can eat them just like that or you can cut each one in half, as I did this time.
- Put the ○ ingredients into the frying pan from Step 7. Bring it to a quick boil and then stop the heat right away.
- Arrange Step 8 on a dish and garnish with the ▲ ingredients. Cover with the sauce and top with the garlic slices. Optionally season with black pepper. I used store-bought seared skipjack tuna for the photos.
It's delicious when served with a spicy dipping sauce and Asian cabbage salad. This tuna recipe is ready fast, making it an ideal choice for a delicious weeknight dinner. Served with a simple homemade ponzu sauce, it's an impressive. Seared Tuna with Chimichurri Sauce and GreensFood and Wine. crushed red pepper, thyme, tuna Pan-Seared-Tuna with Ginger Mushroom SauceThe Real Deal Marin. garlic cloves, tuna steaks Seared Tuna Steaks with Hoisin Siracha SauceA Savoury Life. tuna steaks, lime, toasted sesame oil. Season the tuna with salt and pepper and dredge in the sesame seeds, coating the tuna evenly.
So that is going to wrap it up for this special food seared tuna or bonito coated in sesame (with garlic ponzu sauce) recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
