Hey everyone, it’s Brad, welcome to my recipe site. Today, I will show you a way to prepare a special dish, chicken and aubegine bake. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Chicken and Aubegine Bake is one of the most well liked of current trending meals in the world. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look wonderful. Chicken and Aubegine Bake is something which I’ve loved my whole life.
This subtly spiced chicken and aubergine dish combines aubergines and courgettes with the flavours of the middle-east; a perfect family midweek supper. A quick Chicken and Aubergine bake This is an easy to make vegetable and chicken recipe for my weight loss challenge. It is carbohydrate free and will be.
To get started with this recipe, we must prepare a few components. You can have chicken and aubegine bake using 13 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Chicken and Aubegine Bake:
- Take 1 1/2 Aubergines
- Take 1 Cooked chicken, stripped
- Take 1 Red Onion
- Prepare 2 Garlic Cloves Crushed
- Get 4 Big Mushrooms chopped small
- Prepare 1 Spinach
- Prepare 1 Tinned chopped tomatoes
- Make ready 1 Mixed herbs
- Prepare 1 Salt
- Make ready 1 Pepper
- Get 1 Olive Spread
- Prepare 1 Seeded Bagel crumbs
- Make ready 1 Bisto Cheese Sauce
I think Middle Eastern food is so. A chicken aubergine recipe full of rich flavours and a fresh zing. Chicken and aubergine may not seem like the most obvious combination but they Add the aubergines and salt, place in oven, and allow to colour, stirring occasionally. Pile up pittas with chicken, aubergine, hummus, chilli, pickles, parsley salad and garlic mayo to make an easy, tasty and healthy midweek supper.
Steps to make Chicken and Aubegine Bake:
- Preheat Oven to 400°F Celsius
- Slice aubergines about 1cm thick
- Crush 2 garlic cloves and add 1tbsp olive spread, melt and mix with the crushed garlic
- Place aubergine slices onto a tray and brush with the garlic spread. Place in oven for 10 minutes
- Finely chop 1 red onion and begin to fry in olive oil, Finely chop the 4 mushrooms and add along with some mixed herbs. Once soft add the chopped tomatoes, spinach and stripped chicken and simmer for a short time.
- layer half the aubergines into the bottom of a baking dish and then layer the contents of the saucepan ontop, followed by another layer of aubergines and the remainder of whats in the saucepan.
- make up some cheese sauce using less water to make it thicker, make enough for a decent layer
- Use a seeded bagel thats gone a little hard and grate into breadcrumbs and cover the cheese sauce. Put a few knobs of olive spread ontop and bake for 25mins in the pre heated oven.
Line a large baking sheet with foil and lay the chicken on top. Add the chicken and aubergine and stir well to coat in the paste. Lightly rub the aubergines with oil and place on a baking tray. Remove the stalk from the cooked aubergines and cut them into chunks. Baked Falafel, Romaine, Organic Quinoa, Hummus or Baba Ghanoush, Aubergine Salad, Carrot Salad, Red Cabbage, Tabouli, Kalamata Olives, and Tzatziki or Tahini Dressing.
So that is going to wrap this up with this exceptional food chicken and aubegine bake recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
