Tofu in Creamy Baby Spinach puree
Tofu in Creamy Baby Spinach puree

Hello everybody, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, tofu in creamy baby spinach puree. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Healthy green smoothie sweetened with banana & blueberries; creamy from organic milk and silken tofu. A Healthyish take on classic creamed spinach: Puréed silken tofu lends such a smooth, velvety consistency, your guests just might be fooled. Purée tofu in a blender until smooth and the consistency of heavy cream.

Tofu in Creamy Baby Spinach puree is one of the most well liked of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Tofu in Creamy Baby Spinach puree is something which I have loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can have tofu in creamy baby spinach puree using 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Tofu in Creamy Baby Spinach puree:
  1. Make ready 1 bag baby spinach (250g)
  2. Get 3 firm tofu (fried & cubed)
  3. Make ready 2-3 tbsp cooking oil or as needed
  4. Make ready Step A - Prepare chopped Ingredients
  5. Prepare 1 big yellow onion
  6. Make ready 1 big red onion
  7. Get 3 cloves garlic
  8. Take 2 tomatoes
  9. Get Step B Chillies
  10. Take 2 chillies (of any kind. I used a very spicy dried chillies)
  11. Take Step C Herbs/Spices
  12. Prepare 1 tsp garam masala
  13. Make ready to taste Chicken cube/powder
  14. Take Step D Cream/dairy
  15. Take 3 tbsp fresh milk/cream

Tofu is roasted for few minutes on a pan and then added to the spinach curry. This is your healthy Take the same pan in which you had cooked the tomato and spinach and add the spinach puree to it It's so rich and creamy, there's so much flavour and the nutritional value of this recipe is incredible! Palak is Spinach and Tofu acts as the spiced up Paneer. I used to love the creamy palak paneer in my pre-gan days.

Instructions to make Tofu in Creamy Baby Spinach puree:
  1. Seeded tomatoes and roughly chop them with the rest of the ingredients in Step A.
  2. Prepare chilies. Seeded and chop. If using dried chillies, soak in hot water for 5-10mins. I boiled mine.
  3. Heat cooking oil over medium heat. Saute chopped ingredients until translucent and well cooked. Add ingredients in Step C.
  4. Add in baby spinach and chillies and fry until the leaves wilt off nicely but not over-cooked. We want nicely green pureed spinach. Season with chicken cube/powder. Pour cream/fresh milk. Turn of the heat right away.
  5. Wait until the spinach slight cool. Meanwhile, fry few slices of tofu and cube them.
  6. Blend spinach. Return this blended spinach into the wok/pan and simmer for a minute or two. Stir in extra splashes of cream (optional). Lastly, Add fried tofu cubes to your pureed spinach.

Since vegan-izing it, I usually make it with Tempeh. Drizzle some cashew cream or coconut cream and serve hot. Calcium-rich spinach makes a nutritious puree for older babies. Use frozen or fresh spinach to make your puree; fresh is better in fall, winter, and early spring. When purchasing fresh, choose spinach with dark green, blemish-free leaves that aren't wilted.

So that is going to wrap it up for this exceptional food tofu in creamy baby spinach puree recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!