Hello everybody, it’s Drew, welcome to my recipe page. Today, I will show you a way to prepare a special dish, low calorie maple glazed chicken breast. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
low calorie maple glazed chicken breast is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They’re nice and they look fantastic. low calorie maple glazed chicken breast is something which I have loved my whole life.
Mix all ingredients except the chicken in large bowl. With the maple glaze you need to closely monitor the chicken to make sure that the outside is not burning. The chicken definitely was not fully cooked after five minutes on View image.
To begin with this particular recipe, we have to first prepare a few components. You can have low calorie maple glazed chicken breast using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make low calorie maple glazed chicken breast:
- Get 2 whole boneless and skinless chicken breast
- Take 1/4 cup pure maple syrup
- Make ready 1/4 cup Brown sugar
- Take 3 clove garlic, minced
- Take 1 cup soy sauce
- Take 1 salt and pepper to taste
- Get 1 dried basil to taste
- Make ready 2 tbsp lemon juice
- Make ready 1 tbsp ground ginger
Skinny Maple Glazed Chicken Breasts Recipe Variations. This quick and easy recipe is adaptable too. You could also broil or grill the chicken, adding If you've made this low carb Maple Spiced Chicken, please give the recipe a star rating below and leave a comment letting me know how you liked it. Maple Glazed Chicken Breasts are an easy-to-make poultry dish that is sure to please your family and friends.
Steps to make low calorie maple glazed chicken breast:
- mix all ingredients except the chicken in large bowl
- add chicken and marinate 2 hours
- now u can either bake in casserole dish in the marinade at 350 for 30 minutes, flipping half way through or…
- grill or fry on stove top in small amount of oil
Also check out my Nutritional Chart for fat grams, fiber grams, and calories for all your favorite foods. More great Poultry Recipes and learn how to Brine Poultry for a moister and tastier dish. Chicken breasts baked with cinnamon and other seasonings. This is a recipe that I created while working at a flight kitchen. Press the button (add to counter) in the table.
So that’s going to wrap it up for this special food low calorie maple glazed chicken breast recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
