Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, easy black bean & left-over veg stir-fry. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
This Easy Black Beans Recipe is gluten free, super tasty, has a short ingredient list, and This easy black beans recipe has a short ingredient list, requires little effort to put together…seriously…did you. Easy, easy, easy to make and nutritious. I got the recipe from the back of a soup can but have improvised this soup many times.
Easy Black Bean & Left-over Veg Stir-fry is one of the most favored of current trending meals in the world. It’s simple, it is fast, it tastes yummy. It is appreciated by millions every day. They’re fine and they look fantastic. Easy Black Bean & Left-over Veg Stir-fry is something which I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few ingredients. You can cook easy black bean & left-over veg stir-fry using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Easy Black Bean & Left-over Veg Stir-fry:
- Prepare 1 Black beans - small tin
- Prepare 1 Garlic glove
- Get 1 Onion
- Make ready Any left over veggies. This recipe:
- Take 1/4 Red cabbage
- Get 1/4 Mushrooms - tray
- Prepare 1/4 Grilled pineapple with cinnamon
- Take 1/4 Courgette
- Take 1/4 Cauliflower
- Get Ground cumin powder
- Prepare Soy sauce
- Get 1 bunch Baby spinach
The base of our black bean burgers is made with walnuts, old-fashioned rolled oats, and black beans. By adding a few aromatics to a can of black beans, you get that Mexican-restaurant flavor without hours of soaking and cooking. Thanks to Kroger for sponsoring today's video! Remember you can grab all of these ingredients we used today at your local Kroger family store.
Steps to make Easy Black Bean & Left-over Veg Stir-fry:
- Saute onions and garlic in a little water
- Add other left-over chopped veggies, squirt over as much soy sauce as desired and a little more water if needed
- As veggies start to soften, sprinkle over cumin and and other herbs if desired
- Add washed black beans. Stir through til hot
- Serve with potato/rice/salad/stuff in pepper to roast etc. Served in pic with roasted new potatoes (roasted in oven after washing with no fat and rosemary sprinkled on top)
They are delicious and everyone will love these. This easy black bean chili recipe is fast and delicious! Load it up with your favorite toppings for a delicious family meal that makes great leftovers. I have quite a few chili recipes on my blog now! Black beans are so healthy so any way to incorporate them into your diet is a winner - if it's tasty too than all the better!
So that’s going to wrap it up with this exceptional food easy black bean & left-over veg stir-fry recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
