Hacked Crispy Rice / Fried Rice (Cauliflower)
Hacked Crispy Rice / Fried Rice (Cauliflower)

Hey everyone, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, hacked crispy rice / fried rice (cauliflower). It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when I'm craving Chinese take-out! Cauliflower rice is SO simple and you absolutely must try it! It doesn't pass completely as rice since the textures and flavors are slightly different.

Hacked Crispy Rice / Fried Rice (Cauliflower) is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Hacked Crispy Rice / Fried Rice (Cauliflower) is something which I have loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can have hacked crispy rice / fried rice (cauliflower) using 3 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Hacked Crispy Rice / Fried Rice (Cauliflower):
  1. Make ready 16 oz frozen cauliflower bagged
  2. Take 1/4 cup nonfat Greek yogurt
  3. Prepare Salt

This Low Carb, Grain Free Fried Rice is so legit in taste and texture! High in protein, fiber, and healthy fats and low in carbs, this takeout fake out is a must-have! Make healthy fried rice right in your own kitchen with this HG food hack! Cauliflower Fried Rice is one of the greatest inventions.

Steps to make Hacked Crispy Rice / Fried Rice (Cauliflower):
  1. Microwave the cauliflower for about six minutes
  2. Pulse in food processor until riced.
  3. Using some paper towels get some of the water out of the rice.
  4. Using about half of the rice, and half of the yogurt… Mix together in bowl.. And prep a pan on the stove at med high heat.
  5. Take the yogurt / rice mix and squish into the bottom of the hot pan with a wooden spoon or the like. It'll sizzle etc.. Depending on your kitchen skills, you can let it brown for about four minutes, then start scraping and mixing the cauliflower. It may require some arm work out, you can stir fry the rice and not let it settle as well.
  6. Eventually it'll all get slightly browned, remove from heat, scrape pan and enjoy. It'll take about 10 minutes or less, don't let it just sit though, unless your seriously going for the burnt crispy on the bottom.
  7. Repeat with the second 8oz of rice and yogurt. More Yogurt may be required, I kinda eyeballed the amount I needed.

It tastes and looks close to the real thing with a fraction of carbohydrates. This "Cauliflower Fried Rice" is EXCELLENT (chef worthy)! I had imagined so many adaptations to the recipe before I had actually made it (i.e. marinate the meat; switch up the pork for a combination of pork, chicken, and shrimp; add hot pepper sauce and/or fresh grated ginger) but I don't think there is much. This cauliflower fried rice recipe looks and tastes like the real thing. You'll think adding more oil and cooking it longer will make it crispy or closer to the correct rice texture.

So that is going to wrap it up for this special food hacked crispy rice / fried rice (cauliflower) recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!