Stir-Fried Chicken and Vegetables
Stir-Fried Chicken and Vegetables

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, stir-fried chicken and vegetables. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Stir-Fried Chicken and Vegetables is one of the most favored of current trending meals on earth. It’s simple, it is fast, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. Stir-Fried Chicken and Vegetables is something that I’ve loved my entire life.

Heat oil in a wok or large skillet over medium-high heat. Chicken and tofu are cooked in the wok with vegetables and Chinese flavorings. Reviews for: Photos of Stir-Fried Chicken with Tofu and Mixed Vegetables.

To get started with this particular recipe, we have to first prepare a few components. You can have stir-fried chicken and vegetables using 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Stir-Fried Chicken and Vegetables:
  1. Prepare 2 tbsp brown sugar turbinado or
  2. Get 2 tbsp peanut butter chunky
  3. Make ready 2 tbsp rice vinegar
  4. Take 2 tbsps tamari soy sauce or
  5. Make ready 1 tsp Sriracha sauce - or more, if you're living dangerously
  6. Make ready 3 tsps sesame oil dark , divided
  7. Get 1/2 cup green onions sliced , white and green parts
  8. Take 2 tsps ginger grated fresh
  9. Prepare 4 cloves garlic , minced
  10. Make ready 1 lb chicken breasts boneless, skinless , cut into 1/4-in strips
  11. Prepare 4 cups bok choy thinly sliced (about 1 bunch)
  12. Make ready 1 cup red bell pepper thinly sliced
  13. Prepare 4 carrots large , thinly sliced
  14. Get 2 cups brown rice hot, cooked
  15. Get 2 tbsps peanuts chopped unsalted, dry-roasted (optional)

Stir-Fried Chicken and Vegetables - Made quickly and simply delicious. Colorful fresh vegetables pair beautifully with tender chicken in a fragrant sauce. Add broth; stir to loosen browned bits from bottom of skillet. Stir-fried noodles are great for using up scraps and leftovers around the kitchen.

Instructions to make Stir-Fried Chicken and Vegetables:
  1. In a medium bowl, whisk together sugar, peanut butter, vinegar, tamari or soy sauce, and Sriracha. Set aside.
  2. In a large nonstick skillet or wok, heat 2 tsp sesame oil over medium high heat. Add green onions, ginger and garlic; stir-fry 2 mins. Add chicken and stir-fry 5 mins. Remove chicken mixture from pan.
  3. Add remaining 1 tsp oil to pan. Add vegetables; stir-fry 3 mins. Add chicken mixture and peanut butter mixture to pan and cook, stirring, 2 minutes.
  4. Serve over brown rice and sprinkle with peanuts, if desired.

With just a few shredded vegetables and some scrambled eggs, along with the noodles, you can toss together a filling meal in no time. If you have leftover bits and pieces of meat, like roast chicken, your noodles become. Chicken is a protein staple and a great base for a low SmartPoints value dish when on Weight Watchers or any other diet! Make sure to prepare all of your ingredients for this chicken stir fry before you even begin to cook. Cut chicken and veggies into similarly-sized pieces to promote even cooking.

So that is going to wrap this up with this exceptional food stir-fried chicken and vegetables recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!