Healthy Vegetable & Tofu Ramen 🍜
Healthy Vegetable & Tofu Ramen 🍜

Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to make a special dish, healthy vegetable & tofu ramen 🍜. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Healthy Vegetable & Tofu Ramen 🍜 is one of the most favored of recent trending foods on earth. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. Healthy Vegetable & Tofu Ramen 🍜 is something that I’ve loved my whole life. They are fine and they look fantastic.

All vegetables provide key vitamins, minerals, and fiber, but some have even more health benefits than others. A vast number of foods are both healthy and tasty. By filling your plate with fruits, vegetables, quality protein, and other whole foods, you'll have meals that are colorful, versatile, and good for you.

To begin with this particular recipe, we must first prepare a few components. You can have healthy vegetable & tofu ramen 🍜 using 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Healthy Vegetable & Tofu Ramen 🍜:
  1. Take Marinaded tofu
  2. Take 3 cups chicken or vegetable stock
  3. Take 5 garlic cloves, chopped
  4. Make ready 1/2 tsp Chinese five spice
  5. Prepare 1 sprinkling of chilli powder
  6. Make ready 1 tsp Worsterchire sauce
  7. Make ready 4 tbsp soy sauce
  8. Get 1 tsp sugar
  9. Take 1 thumb of ginger, sliced
  10. Take 1 Litre water
  11. Take 400 g rice vermicelli noodles
  12. Make ready 100 g fresh lettuce leaves, watercress or spinach
  13. Make ready 2 leeks, sliced
  14. Get 3 spring onions, sliced
  15. Prepare 6 fresh radishes, sliced
  16. Take 2 carrots sliced

They are good source of vitamins Vegetable nutrition has widely drawn the attention of fitness-conscious as well as food scientists alike. Find healthy, delicious vegetable recipes, including roasted vegetables, grilled vegetables and stir fried vegetables from the food and nutrition experts at EatingWell. In reality, any vegetable is good for health, but there are a few that are definitely more nutritious than the others. Vegetables are important part of healthy eating and provide a source of many nutrients, including potassium, fiber, folate (folic acid) and vitamins A, E and C.

Steps to make Healthy Vegetable & Tofu Ramen 🍜:
  1. Fry the tofu with 1 chopped clove of garlic in some sesame oil and a dash of soy, until browned. Put this aside, in a bowl.
  2. In a big pot put the water, your stock, the rest of the garlic, the sliced ginger, sliced chilli, chinese five spice, worcester sauce, soy sauce and the chilli powder, bring this to the boil
  3. Add the fried tofu, vegetables and sugar or salt to taste
  4. Simmer for 10 mins
  5. Drop some noodles into a pot of boiling water and simmer for 4 minutes
  6. Serve the ramen broth into bowls and top with noodles and salad leaves

This healthiest vegetables list can help you get healthier, lose weight and fight disease. Vegetables may be raw or cooked; fresh, frozen, canned, or dried/dehydrated; and may be whole, cut-up, or mashed. Find healthy vegetable stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. See more ideas about Healthy vegetables, Healthy, Vegetables. Beets are one of those healthy vegetables that you should almost definitely be eating, but aren't.

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