Hey everyone, it is Brad, welcome to our recipe page. Today, I will show you a way to make a special dish, 3-ingredient banana pancake. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Flourless banana pancakes are held together with eggs in this quick and easy recipe for pancakes that fits into the paleo diet too! Serve this gluten-free and healthy banana pancakes with maple syrup and please everyone. The end result were these fluffy, soft and mildly sweet pancakes.
3-ingredient banana pancake is one of the most popular of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look fantastic. 3-ingredient banana pancake is something that I have loved my whole life.
To get started with this recipe, we must first prepare a few components. You can cook 3-ingredient banana pancake using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make 3-ingredient banana pancake:
- Make ready 1-2 very ripe bananas (overripe is perfect)
- Make ready 2-3 tbsp plain flour
- Prepare 1-2 tbsp milk (any kind will do, even coconut milk)
- Take pinch salt
- Prepare 1 tbsp butter + splash of oil for frying pan
They are easy to whip up and taste like banana flavored pancakes. These oat flour pancakes are perfect for breakfast or as a healthy dessert. Be the first to rate & review! This perfectly simple gluten-free pancake recipe is a fantastic option for a decadent breakfast without common ingredients that may contribute to an irritated stomach, like wheat flour, butter, and highly-processed sugary syrup.
Steps to make 3-ingredient banana pancake:
- Mash bananas in a bowl with the salt until it forms a smooth wet paste.
- Add 2 tbsp flour and a splash of milk. Mix to see if consistency is like a thick batter. It should be smooth enough to pour into the frying pan but not as runny as regular pancake batter. Add more flour or milk til desired consistency is reached.
- Meanwhile, heat a flat pan on medium heat with the butter & a bit of oil (the oil keeps the butter from burning). Pour in batter and form either one medium size pancake or two smaller ones.
- Cook for about 3 - 4 minutes on the first side until little bubbles form on the surface before carefully flipping over. Cook the other side for 2 -3 minutes. If the heat appears too high, switch to a low flame. The natural sugars in bananas makes it caramelise / burn easily.
- Serve immediately. I find this eggless pancake gets a bit chewy if it sits at room temperature so make it in small batches when you're ready to eat some easy, healthy pancakes :)
Hop to it: Whip up cute and tasty hotcakes quick as you-know-what. You may be able to find more information about this and similar content on their web. These healthy Banana and Egg Pancakes are a staple in our house. Recipe posted in: Breakfasts, Flex™ Meals & Snacks. Some mornings are just made for pancakes, right?
So that is going to wrap this up for this special food 3-ingredient banana pancake recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!