Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, veggie noodle stir-fry. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Veggie Noodle Stir-Fry is one of the most well liked of current trending meals on earth. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look fantastic. Veggie Noodle Stir-Fry is something that I’ve loved my whole life.
Danny McCubbin brings another one of Jamie's Food Revolution recipes to life, with this delicious veggie noodle stir-fry. Tofu and rice noodles cooked with. Jamie Oliver's veggie stir-fry throws together tasty fresh veggies, topped with a fried egg - easy and delicious.
To begin with this recipe, we have to first prepare a few components. You can cook veggie noodle stir-fry using 17 ingredients and 37 steps. Here is how you can achieve it.
The ingredients needed to make Veggie Noodle Stir-Fry:
- Get 200 g (8 oz) thick flat rice noodles or chow mein-style egg noodles
- Prepare 1 red onion
- Prepare 2 cloves garlic
- Make ready 5 cm (2 inch) piece of ginger
- Prepare 1/4-1/2 bunch fresh coriander/cilantro
- Take 1 small head of broccoli
- Take 1 red or yellow pepper
- Make ready 350 g (12 oz) firm tofu
- Take 1 carrot
- Get 1/2 fresh red chilli (Optional)
- Prepare 100 g (3/4 cup) raw, unsalted cashew nuts
- Get Vegetable oil
- Prepare 100 g (4 oz) snow peas or mangetout
- Make ready 100 g (4 oz) baby spinach
- Take 2 limes
- Get Sesame oil
- Get Low-salt soy sauce
You're always on the go and it's hard to find time to eat a proper dinner between work, errands, keeping the house clean, trying to find time. A quick veggie noodle dish that's great for using up whatever vegetables you have available. Swap the asparagus for broccoli when it's out of season. Veggie Noodle Stir-fry from Jamie Oliver's Food Revolution Collection.
Instructions to make Veggie Noodle Stir-Fry:
- Cook the noodles according to the packet instructions.
- Then drain and refresh in cold water (this stops them from over-cooking) and place to one side.
- On a chopping board, peel and finely slice the onion.
- Then peel and finely chop the garlic.
- Peel the ginger using a teaspoon…
- Then chop into matchsticks.
- Pick the coriander leaves…
- And finely chop the stalks.
- Cut the broccoli florets off the stalk…
- Halve any larger florets…
- Then thinly slice the stalk.
- Halve the pepper, scoop out the seeds and pith with a teaspoon.
- Then slice into strips.
- Cut the tofu into rough 2cm (3/4 inch) cubes.
- Using a vegetable peeler/speed-peeler, peel the carrot lengthways into long ribbons.
- Trim and halve the chilli lengthways (if using)…
- Then run a teaspoon down the cut side to scoop out the seeds and white pith.
- Finely slice at an angle, then wash your hands thoroughly.
- Place a wok or large non-stick frying pan on a medium heat, add the cashew nuts, and toast until golden, stirring regularly.
- Tip into a small bowl.
- Place the pan back on a high heat and drizzle in 1 tablespoon of vegetable oil.
- Add the red onion, garlic, ginger and coriander stalks…
- Then fry for 2 minutes, or until lightly golden, stirring regularly.
- Throw in the broccoli, pepper, tofu and snow peas or mangetouts…
- And fry for 2 minutes, stirring regularly.
- Stir in the spinach and allow it to wilt.
- Then add the noodles and carrot ribbons.
- Toss well for a minute to heat through.
- Squeeze over the juice from half the lime.
- Add 1 teaspoon of sesame oil and 2 tablespoons of soy sauce…
- Then toss to coat.
- Sprinkle over the sliced chilli (if using), toasted nuts…
- And the reserved coriander leaves.
- Then serve with lime wedges for squeezing.
Get more veggies into your diet with this easy Asian favourite from Jamie Oliver. We based this stir-fry on a noodle dish called japchae, which is a staple in many Korean households. The flavors are super savory but still bright and fresh because it's packed with veggies. We kept some of the traditional vegetables here, but just about any combination from your crisper will work. This Quick Veggie Stir-Fry uses whole wheat spaghetti noodles in place of rice for a healthy fiber boost.
So that is going to wrap this up with this exceptional food veggie noodle stir-fry recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
