Stir-Fried Chicken and Vegetables
Stir-Fried Chicken and Vegetables

Hey everyone, it’s me, Dave, welcome to my recipe page. Today, we’re going to prepare a special dish, stir-fried chicken and vegetables. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Heat oil in a wok or large skillet over medium-high heat. Chicken and tofu are cooked in the wok with vegetables and Chinese flavorings. Reviews for: Photos of Stir-Fried Chicken with Tofu and Mixed Vegetables.

Stir-Fried Chicken and Vegetables is one of the most favored of recent trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions daily. Stir-Fried Chicken and Vegetables is something which I have loved my entire life. They’re fine and they look wonderful.

To begin with this recipe, we must first prepare a few ingredients. You can have stir-fried chicken and vegetables using 15 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Stir-Fried Chicken and Vegetables:
  1. Prepare 2 tbsp brown sugar turbinado or
  2. Prepare 2 tbsp peanut butter chunky
  3. Get 2 tbsp rice vinegar
  4. Prepare 2 tbsps tamari soy sauce or
  5. Make ready 1 tsp Sriracha sauce - or more, if you're living dangerously
  6. Get 3 tsps sesame oil dark , divided
  7. Make ready 1/2 cup green onions sliced , white and green parts
  8. Take 2 tsps ginger grated fresh
  9. Get 4 cloves garlic , minced
  10. Prepare 1 lb chicken breasts boneless, skinless , cut into 1/4-in strips
  11. Make ready 4 cups bok choy thinly sliced (about 1 bunch)
  12. Prepare 1 cup red bell pepper thinly sliced
  13. Get 4 carrots large , thinly sliced
  14. Take 2 cups brown rice hot, cooked
  15. Get 2 tbsps peanuts chopped unsalted, dry-roasted (optional)

Stir-Fried Chicken and Vegetables - Made quickly and simply delicious. Colorful fresh vegetables pair beautifully with tender chicken in a fragrant sauce. Add broth; stir to loosen browned bits from bottom of skillet. Stir-fried noodles are great for using up scraps and leftovers around the kitchen.

Instructions to make Stir-Fried Chicken and Vegetables:
  1. In a medium bowl, whisk together sugar, peanut butter, vinegar, tamari or soy sauce, and Sriracha. Set aside.
  2. In a large nonstick skillet or wok, heat 2 tsp sesame oil over medium high heat. Add green onions, ginger and garlic; stir-fry 2 mins. Add chicken and stir-fry 5 mins. Remove chicken mixture from pan.
  3. Add remaining 1 tsp oil to pan. Add vegetables; stir-fry 3 mins. Add chicken mixture and peanut butter mixture to pan and cook, stirring, 2 minutes.
  4. Serve over brown rice and sprinkle with peanuts, if desired.

With just a few shredded vegetables and some scrambled eggs, along with the noodles, you can toss together a filling meal in no time. If you have leftover bits and pieces of meat, like roast chicken, your noodles become. Chicken is a protein staple and a great base for a low SmartPoints value dish when on Weight Watchers or any other diet! Make sure to prepare all of your ingredients for this chicken stir fry before you even begin to cook. Cut chicken and veggies into similarly-sized pieces to promote even cooking.

So that is going to wrap it up with this special food stir-fried chicken and vegetables recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!